Three Secrets of Resilient People

I’m not gonna lie, times are tough. Working from home, cat bum in my face as I try to juggle conference calls with a window that washes me out (aka looking like a knock-off Second Coming of Biblical proportions).

It’s easy to shrug it all off, make out we’re invincible. Likewise, it’s also very easy to blame ourselves for the things we cannot help.

I discovered the video below via a work colleague and it massively helped improve my understanding on resilience. That actually, part of my general fatigue was an over exhaustion of trying to be strong and hold myself to my own high standards. After watching I slashed back on the social media and have started making moves to reduce time wastage on unproductive activities.

(So FYI, that’s why I deleted you from Facebook or left your group. Honestly, you really are better following my Facebook page. I update it more often.)

Anyway, here is the video. Give it a watch, I’d be interested to know your thoughts and reactions. Would you take a different approach to the personal impact of 2020 if you’d had the chance to make different choices?

The moral of the story? We all need to be more like my pet cat.

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