The below piece was something I recently did for my organisation’s internal newsletter. At the time it got a lot of praise and a few chuckles so I thought I’d share it with my lovely readers as well (be it with a few tweaks to make it understandable to an external audience). Enjoy!

I’m Ruddy Awesome

Recently myself and a group of work colleagues undertook a two-day Mindset and Attitude course. Now, while all those in attendance will completely understand the term ‘lollipop moment’, say that to the rest of the world and you only get concern over my company’s funding policies (especially when you talk about the whole ‘tied up with rope, blindfolded and groping about “game”’ and dancing around to ABBA). With my Excel course I got given manuals to leave about my desk (‘look at me, I’m so smart. I have manuals!’) but Mindset, well, it’s harder to explain.

‘Annie, right now are you in the box or out the box?’

‘…I’m at my desk?’

 At Mindset we discussed our values and career aspirations and learnt ways to communicate better amongst other valuable exercises. On paper it was a jolly outing interjected with TED talks and Psychology lessons, nothing that you’d think would make much difference. However, in the weeks and months since I’ve started to form a new perspective.

The thing is when it comes to the day-to-day I’m pretty modest. I know how to talk to people and how to construct a fabulous bit of writing, but when someone tells me I’m awesome I’ve never been good at taking it onboard. I throw my head to one side and my hand goes all limp, finished with an ‘oh you’ as I quite literally bat away the feedback. Mindset and Attitude helped me acknowledge this and, when I struggled to praise myself, Richard Thorpe (the man leading the sessions) got the group to fill in. Being unable to run away from the positive comments of my peers turned me beetroot red, but five minutes was all it took for me to realise my own strengths and qualities.

A couple of weeks later I was in an art gallery in Bath (as you do) when the room steward grabbed me mid-exit. Much to my surprise, the lady proceeded to shower me with praise. She’d been fascinated by how I’d taken in the art on display (because apparently there’s a right and wrong way to view art) and didn’t want me to leave without saying something. Aside from thinking ‘how do I get “art viewing” on my CV?’ I also found myself smiling, eyes locked and hand firmly at my side.

I left the gallery feeling great. An actual lollipop moment! I also realised that in my quest to be a classy, empowered lady maybe I had been one all along. Perhaps I’d been my own blocker, taking in only the bad comments and pushing away the good.

Take aways from Mindset and Attitude include making time for people (a cheeky Facebook like at 7am does not count) and an end to copious coffee drinking at 10pm. Going forward I’m going to hold my head that bit higher and tell myself I’m the best thing to happen to every meeting. Why? Because I’m ruddy awesome.

More information on the Mindset Coaching offered by Richard Thorpe can be found on his company website: https://www.wiseheart.co.uk/ or contact Richard direct at richard@wiseheart.co.uk